yoga includes meditation which lead us towards spirituality
The magic of healing in the Forest: Shinrin-Yoku
When was the last time you had stress free smiling face before you slept? When was the last time have you abstained yourself from electronic screens of your life?
Benefits Eating Fruit on Empty Stomach
If you eat fruits on empty stomach, it will play a major role to detoxify your system, supplying you with a great deal of energy for weight loss and other life activities.
World Water Day
The theme of World Water Day 2018 is Nature for Water explores how water challenges of the 21st century can be overcome using nature. Nature-based things can be thought as the solution
WORLD KIDNEY DAY
World Kidney Day (WKD) is the global awareness campaign to raise awareness of the importance of kidneys to our health and to reduce the impact of kidney disease and its associated health problems worldwide.
How a sip of soda can affect your health
The soda market may be highly economic but are one of the causes of many diseases and though they can be sugar-free but are still enough to create diseases.
Foods to eat and avoid to prevent breast cancer
Breast cancer is caused due to various factors of which one is lifestyle choices and food habits. There are some foods that have the potential to prevent breast cancer .
White Tea: Information and Benefits
White tea is different from green tea but lighter than traditional black tea. It's preparation involves very young leaves which have been steamed before drying.
Effects of staying Hungry on Body
Staying hungry is considered as a way to fight obesity among the obese patients but it is surely not. There are many adverse effects that start showing their signs...
Causes and Home Remedies of Acidity
The major problem with the digestion among most of the people is acidity. It creates changes in normal digestion and can easily get cured by Home Remedies.
Dark Circles: Causes and Home Remedies / Treatment
The dark circles are darkened skin under the eye which can be due to various reasons, but they can be removed by some home treatments.