Yoga | Meditation | Spirituality

Yoga | Meditation | Spirituality

yoga includes meditation which lead us towards spirituality

By Healthcoco | Jun 21, 2019

The magic of healing in the Forest: Shinrin-Yoku

The magic of healing in the Forest: Shinrin-Yoku

When was the last time you had stress free smiling face before you slept? When was the last time have you abstained yourself from electronic screens of your life?

By Healthcoco | May 18, 2018

Benefits Eating Fruit on Empty Stomach

Benefits Eating Fruit on Empty Stomach

If you eat fruits on empty stomach, it will play a major role to detoxify your system, supplying you with a great deal of energy for weight loss and other life activities.

By Healthcoco | Apr 20, 2018

World Water Day

World Water Day

The theme of World Water Day 2018 is Nature for Water explores how water challenges of the 21st century can be overcome using nature. Nature-based things can be thought as the solution

By Healthcoco | Mar 21, 2018

WORLD KIDNEY DAY

WORLD KIDNEY DAY

World Kidney Day (WKD) is the global awareness campaign to raise awareness of the importance of kidneys to our health and to reduce the impact of kidney disease and its associated health problems worldwide.

By Healthcoco | Mar 8, 2018

How a sip of soda can affect your health

How a sip of soda can affect your health

The soda market may be highly economic but are one of the causes of many diseases and though they can be sugar-free but are still enough to create diseases.

By Healthcoco | Dec 19, 2017

Foods to eat and avoid to prevent breast cancer

Foods to eat and avoid to prevent breast cancer

Breast cancer is caused due to various factors of which one is lifestyle choices and food habits. There are some foods that have the potential to prevent breast cancer .

By Healthcoco | Dec 17, 2017

White Tea: Information and Benefits

White Tea: Information and Benefits

White tea is different from green tea but lighter than traditional black tea. It's preparation involves very young leaves which have been steamed before drying.

By Healthcoco | Dec 17, 2017

Effects of staying Hungry on Body

Effects of staying Hungry on Body

Staying hungry is considered as a way to fight obesity among the obese patients but it is surely not. There are many adverse effects that start showing their signs...

By Healthcoco | Dec 17, 2017

Causes and Home Remedies of Acidity

Causes and Home Remedies of Acidity

The major problem with the digestion among most of the people is acidity. It creates changes in normal digestion and can easily get cured by Home Remedies.

By Healthcoco | Dec 17, 2017

Dark Circles: Causes and Home Remedies / Treatment

Dark Circles: Causes and Home Remedies / Treatment

The dark circles are darkened skin under the eye which can be due  to various reasons, but they can be removed by some home treatments.

By Healthcoco | Dec 17, 2017

Power Nap: Benefits and How to Take One

Power Nap: Benefits and How to Take One

It is now a well-known fact that the power nap is a new mode of regaining the energy currency in the body after a tedious time of hard work

By Healthcoco | Dec 16, 2017