Kidney Disorders And Nutrition

Kidney Disorders And Nutrition

Kidneys helps the body to remove excess wastes, maintain the salt and mineral balances in the body and help control blood pressure. When your kidneys are damaged it wont be able to function properly...

Cancer and Exercise

Cancer and Exercise

Yes, it is true that chemotherapy and radiation cause a lot of nausea, vomiting, and many problems. But a perfect exercise regime can prevent cancer as well as it helps during the treatment and recovery.

Hypertension: Future Paths?

Hypertension: Future Paths?

Hypertension can effectively be prevented as well with a few simple pointers like maintaining a healthy BMI and body weight, engaging in regular and brisk physical activity, consuming a balanced diet and....

How To Overcome Fear And Stress

How To Overcome Fear And Stress

Fear is an unpleasant emotion caused by the threat of danger, pain, or harm. It is simply our reaction to a condition that we are not accustomed to ..

Being Happy - A cause for Bodily Cheer?

Being Happy - A cause for Bodily Cheer?

Happiness helps your heart, strengthens your immune system, helps combat stress, means lesser bodily aches and pains, lets us live longer

7 Benefits Of Homeopathy

7 Benefits Of Homeopathy

The model for homeopathy is one of individualization. Just because two persons are suffering from a headache doesn’t mean that can be cured using the same medicine. It works on the principle of “Like Cures Like”

Benefits Of Jaggery You Must Know!

Benefits Of Jaggery You Must Know!

Jaggery is unrefined sugar that is obtained from raw, concentrated sugar cane juice making it a natural sweetener.

Gardening Exercise Benefits

Gardening Exercise Benefits

Founded by some passionate gardening clubs in the West, it's meant for you to invest some time in the garden, and in the process, reap happiness for yourself. Gardening can really be fun. How? You may ask.

10 Reasons To Meditate Daily

10 Reasons To Meditate Daily

Meditation provides not only short term performance improvements but also long term improvements. It is proven that meditation or mindfulness has many advantages