Cholesterol Control Plan

Cholesterol control diet plan for a healthy heart providing seamless blood flow, by preventing cholesterol buildup.

Nutrition Description

Moderate Protein, No Carbohydrates, Low Fat, High Fibre

Recommended Food

Nuts, Leafy vegetables, Whole fruits

About the plan

Your body needs some cholesterol to work properly. But if you have too much in your blood, it can stick to the walls of your arteries and narrow or even block them. This puts you at risk for coronary artery disease and other heart diseases. We will help you to control hdl cholesterol ldl cholesterol, reduce cholesterol naturally with our cholesterol control diet plan. You will get exercise tips here according to requirement of your health. How to maintain positive stress free life, low sodium diet and weight reducing diet and how not only one apple rather your full diet can keep you away from your physician, we will surely teach you this.


What's in the plan

Assessment Call

Personalized Diet Plan

continuous Support, Motivation & Followup

Modified Diet Plan after 15 days

Healthy Recipes

Voila! A healthier & Happier You


 How long does it take to get your cholesterol down?

Depends on your severity of disease .

 Can Apple cider vinegar help lower cholesterol?

Yes in diluted form .

 Why Should I Be Concerned About Cholesterol?

Because it causes deposition in blood vessels causes disturbance in blood flow.

 How Much Cholesterol Is Too Much?

Below 200 mg/dl is good but if it goes above 240 mg / dl then you need advice from physicians .