Cholesterol control diet plan for a healthy heart providing seamless blood flow, by preventing cholesterol buildup.
Moderate Protein, No Carbohydrates, Low Fat, High Fibre
Nuts, Leafy vegetables, Whole fruits
Your body needs some cholesterol to work properly. But if you have too much in your blood, it can stick to the walls of your arteries and narrow or even block them. This puts you at risk for coronary artery disease and other heart diseases. We will help you to control hdl cholesterol ldl cholesterol, reduce cholesterol naturally with our cholesterol control diet plan. You will get exercise tips here according to requirement of your health. How to maintain positive stress free life, low sodium diet and weight reducing diet and how not only one apple rather your full diet can keep you away from your physician, we will surely teach you this.