Regulate blood pressure through a low sodium, calcium rich diet. Control high blood pressure and low blood pressure through healthcoco hypertension control diet plan.
Moderate Protein, Moderate Carbohydrates, Low Fat, High Fibre
Fruits, Leafy vegetables, Low-fat curd
Systolic blood pressure and diastolic blood pressure need to be controlled 120 /80. High sodium intake, very much stressful life , high cholesterol all may lead to hypertension or blood pressure problem. Your blood pressure can be controlled by low fat and low sodium diet and moderate protein diet by healthcoco hypertension control plan. So, recover your Low and high blood pressure problem by healthcoco diet.