Iron Rich Diet

Iron rich diet helps healthy blood formation and boosts immunity. Meal plans designed to boost iron levels, plus other dietary tips.

Nutrition Description

High Protein, Moderate Carbohydrates, Moderate Fat, Low Fibre

Recommended Food

Rice flakes, Nuts, High protein food, Liver

About the plan

Patients whose immunity is low, has anaemia problem, women whose high menstruation causes iron depletion these all cases need iron rich diet. We include high protein diet and vitamin c rich diet to increase iron absorption. Now increase your immunity with an iron rich diet plan to get instant result & also get exercise tips & tasty recipe plans.


What's in the plan

Assessment Call

Personalized Diet Plan

continuous Support, Motivation & Followup

Modified Diet Plan after 15 days

Healthy Recipes

Voila! A healthier & Happier You


 Iron rich foods for anemia during pregnancy

Almond without peel , rice flakes , bengal gram roasted iron rich diet plan help with anemia

 How can I increase my iron levels?

Proper exercise , intake of citrous fruit, proper protein . reduce intake of alcohol, tea and coffee

 What foods should you avoid if you have anemia ?

Strong flavoured tea, coffee , alcohol.