Iron rich diet helps healthy blood formation and boosts immunity. Meal plans designed to boost iron levels, plus other dietary tips.
High Protein, Moderate Carbohydrates, Moderate Fat, Low Fibre
Rice flakes, Nuts, High protein food, Liver
Patients whose immunity is low, has anaemia problem, women whose high menstruation causes iron depletion these all cases need iron rich diet. We include high protein diet and vitamin c rich diet to increase iron absorption. Now increase your immunity with an iron rich diet plan to get instant result & also get exercise tips & tasty recipe plans.