A rigourous diet with extremely low carbs to reduce body weight rapidly. The ketogenic diet depletes primary source of energy ie carbohydrates, you can force the body to burn fat for fuel, thereby maximizing weight loss.
High Fat, High Protein, Low Carbohydrates
Meat, Egg, High-fat milk products
Keto diet is a customised diet to reduce weight instantly. Keto diet is something where the fat percentage is very high, protein is moderate and carb is very less, around 5%. We provide ketogenic diet to get you back in shape within quick time & also get awesome keto diet recipes & exercise tips.