Lactation Plan

Diet to stimulate the milk production. Milk will probably be just right for your baby regardless of what you eat. Your body knows exactly what nutrition your baby needs at every stage of development.

Nutrition Description

High Protein, High Carbohydrates, Moderate Fat, Moderate Fibre.

Recommended Food

Milk-based foods, Nuts, Protein rich food.

About the plan

Diet for breastfeeding mothers to increase milk. Get best food & nutrition for feeding mother with healthcoco's lactation diet plan. During this time milk production should be sufficient to nourish baby properly. Baby is getting proper food from milk and the nutritive value of milk depends on the diet what mother is following. It should include galactogogue agents like sago, milk, almond, milk products etc our diet will help you to maintain hormonal balance, milk production and also to nourish your baby with milk.


What's in the plan

Assessment Call

Personalized Diet Plan

continuous Support, Motivation & Followup

Modified Diet Plan after 15 days

Healthy Recipes

Voila! A healthier & Happier You


 How long does colostrum last ?

For 3 to 4 days .

 How can I increase my milk supply fast?

Proper diet and stress free life

 Do smaller breasts produce less milk ?

Not exactly

 How diet plan help me in lactation ?

Milk production will be sufficient to satisfy your baby.