Diet to get those curves back. Extra weight you gain during your pregnancy can be reduced easily. Learn what foods can help you to get back to your prenatal weight.
Moderate Protein, Moderate Carbohydrates, Low Fat, High Fibre.
Leafy Vegetables, Whole Fruit, Whole Cereal, Curd from toned milk etc.
During pregnancy the weight gain is maximum but it is healthy because whatever you eat it goes directly to your baby’s stomach. You should nourish your baby through a healthy way and of course your health too. But after delivery your stretch mark, extra fat causes problem like tension, depression and women are commonly wants to get back previous figure. Healthcoco team will guide you in rapid weight loss with proper tips of dietary intake, exercise and post pregnancy recipe diet. Now easily loose weight after pregnancy with healthcoco's post pregnancy diet plan.