Pregnancy Plan

Best diet chart for pregnant lady which is specially designed for pregnancy so that you have a healthy baby.

Nutrition Description

High BV Protein, High Carbohydrates, Moderate Fat, Moderate Fibre.

Recommended Food

Milk, Eggs, Citrus fruits, Cereals, Fish.

About the plan

Pregnancy, the most satisfactory and wanted change in women. Foetus act as a parasite in body which obtain nutrients from mother’s body to get nourished. So, the food of a mother is very important for her and as well as for her baby. proper carbohydrate, protein, fat all and vitamins, minerals, fluid need to be taken carefully and with this proper stress free lifestyle, one should pamper herself on that time. How to stay fit on this time - stay with us to know. Get best pregnancy diet plans with tasty recipes and exercise tips along with prenatal yoga.


What's in the plan

Assessment Call

Personalized Diet Plan

continuous Support, Motivation & Followup

Modified Diet Plan after 15 days

Healthy Recipes

Voila! A healthier & Happier You


 Is cucumber good for a pregnant woman?


 How diet plan help me in pregnancy To get proper nourishment of baby and mother What foods cause miscarriage in early pregnancy?

Raw papaya (controversy )

 What fruits should be eaten during pregnancy?

If blood sugar is normal , then you can have all fruits like pear, guava, orange, apple, mango,banana, etc .