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Sedentary Diet Plan

Sedentary diet plan by healthcoco for male female so that you stay fresh and fit even after an entire day of inactivity in office.

Nutrition Description

Moderate Protein, Moderate Carbohydrates, Low Fat, High Fibre, High Fluid.

Recommended Food

Watermelon, Coconut Water, Vegetable Soup.

About the plan

Sometime sedentary lifestyle causes problems due to low calorie utilization and improper physical movements people are prone to develop obesity, diabetes and all other. Get sedentary diet plan for all age group male female to get relief from all these one should maintain exercises and proper diet.

Recipes

What's in the plan

Assessment Call

Personized Diet Plan

Continuos Support, Motivation & Followup

Modified Diet Plan after 15 days

Healthy Recipes

Voila! A healthier & Happier You

FAQ's