Sedentary diet plan by healthcoco for male female so that you stay fresh and fit even after an entire day of inactivity in office.
Moderate Protein, Moderate Carbohydrates, Low Fat, High Fibre, High Fluid.
Watermelon, Coconut Water, Vegetable Soup.
Sometime sedentary lifestyle causes problems due to low calorie utilization and improper physical movements people are prone to develop obesity, diabetes and all other. Get sedentary diet plan for all age group male female to get relief from all these one should maintain exercises and proper diet.